Home team first. Home matches will be at CenturyLink Field unless otherwise noted. Regular season and playoff matches not televised nationally will be televised locally on KING 5 or KONG 6/16. Matches will be broadcast live on 97.3 KIRO FM. Most matches will be broadcast en Espaņol on Ke Buena 1210 AM (KTBK). Scores are linked to match reports.
| Day | Date | Time | Home | Result | Away | WDL | Notes/Scorers |
|---|---|---|---|---|---|---|---|
| Sat | Mar 2 | 7:30 | Sounders FC | 0 - 1 | Montreal Impact | Arnaud 35 | |
| Wed | Mar 6 | 7:00 | Tigres UANL (MEX) | 1 - 0 | Sounders FC | CONCACAF Champions League Quarterfinal 1: Pulido 74 | |
| Tue | Mar 12 | 7:00 | Sounders FC | 3 - 1 | Tigres UANL (MEX) | CONCACAF Champions League Quarterfinal 2: Yedlin 53, Traore 60, Johnson 75; Hernandez 23; Sounders advance on aggregate 3-2 | |
| Sat | Mar 16 | 5:00 | Sounders FC | 1 - 1 | Portland Timbers | Johnson 13; Wallace 90 | |
| Sat | Mar 23 | 7:30 | San Jose Earthquakes | 1 - 0 | Sounders FC | Wondolowski 45 | |
| Sat | Mar 30 | 6:00 | Real Salt Lake | 2 - 1 | Sounders FC | Findley 8, Gil 35; Evans 57 | |
| Tue | Apr 2 | 7:00 | Sounders FC | 0 - 1 | Santos Laguna (MEX) | CONCACAF Champions League Semifinal 1: Gomez 54 | |
| Tue | Apr 9 | 5:00 | Santos Laguna (MEX) | 1 - 1 | Sounders FC | CONCACAF Champions League Semifinal 2: Quintero 21; Neagle 73; Santos win series 2-1 on aggregate | |
| Sat | Apr 13 | 1:00 | Sounders FC | 0 - 0 | New England Revolution | ||
| Sat | Apr 20 | 3:00 | Colorado Rapids | 0 - 1 | Sounders FC | Martins 27 | |
| Sat | May 4 | 1:00 | Philadelphia Union | 2 - 2 | Sounders FC | Cruz 50, 51; Johnson 10, Rosales 64 | |
| Wed | May 8 | 5:30 | Sporting KC | 0 - 1 | Sounders FC | Traore 90 | |
| Sat | May 11 | 1:00 | Sounders FC | 4 - 0 | San Jose Earthquakes | Neagle 28, Rosales 45, Neagle 54, Martins 90 | |
| Sat | May 18 | 7:30 | Sounders FC | 4 - 2 | FC Dallas | (Johnson 16, Neagle 31, Johnson 62, Martins 83; Cooper 54, Michel 61 | |
| Sun | May 26 | 8:00 | LA Galaxy | - | Sounders FC | ||
| Wed | May 29 | 4:30 | Tampa Bay Rowdies | - | Sounders FC | US Open Cup, Round 3 | |
| Sat | Jun 1 | 7:30 | Chivas USA | - | Sounders FC | ||
| Sat | Jun 8 | 7:30 | Sounders FC | - | Vancouver Whitecaps | ||
| Sat | Jun 22 | 6:30 | Real Salt Lake | - | Sounders FC | ||
| Wed | Jul 3 | 7:00 | Sounders FC | - | DC United | ||
| Sat | Jul 6 | 8:00 | Vancouver Whitecaps | - | Sounders FC | ||
| Sat | Jul 13 | 7:30 | San Jose Earthquakes | - | Sounders FC | ||
| Sat | Jul 20 | 1:00 | Sounders FC | - | Colorado Rapids | ||
| Sun | Jul 28 | 8:00 | Sounders FC | - | Chivas USA | was 6:00 | |
| Sat | Aug 3 | 7:30 | Sounders FC | - | FC Dallas | ||
| Sat | Aug 10 | 4:00 | Toronto FC | - | Sounders FC | ||
| Sat | Aug 17 | 6:00 | Houston Dynamo | - | Sounders FC | ||
| Sun | Aug 25 | 7:00 | Sounders FC | - | Portland Timbers | ||
| Sat | Aug 31 | 4:30 | Columbus Crew | - | Sounders FC | ||
| Wed | Sep 4 | 7:00 | Sounders FC | - | Chivas USA | was Apr 7, rescheduled due to CCL semis | |
| Sat | Sep 7 | 7:00 | Sounders FC | - | Chicago Fire | ||
| Fri | Sep 13 | 7:00 | Sounders FC | - | Real Salt Lake | ||
| Sat | Sep 21 | 7:30 | LA Galaxy | - | Sounders FC | ||
| Sun | Sep 29 | 6:00 | Sounders FC | - | New York Red Bulls | ||
| Sat | Oct 5 | 7:00 | Colorado Rapids | - | Sounders FC | ||
| Wed | Oct 9 | 7:00 | Sounders FC | - | Vancouver Whitecaps | ||
| Sun | Oct 13 | 6:00 | Portland Timbers | - | Sounders FC | ||
| Sat | Oct 19 | 12:00 | FC Dallas | - | Sounders FC | ||
| Sun | Oct 27 | 7:00 | Sounders FC | - | LA Galaxy |
| Day | Date | Time | Home | Result | Away | WDL | Notes/Scorers |
|---|---|---|---|---|---|---|---|
| Sun | Mar 17 | 5:00 | Sounders FC Reserves | 0 - 1 | Portland Timbers Reserves | Valencia 86 | |
| Sun | Mar 31 | 11:00 | Real Salt Lake Reserves | - | Sounders FC Reserves | Postponed due to CCL semifinals | |
| Mon | Apr 15 | 11:00 | Los Angeles Galaxy Reserves | 1 - 1 | Sounders FC Reserves | Jimenez 29; Zavaleta 7 | |
| Tue | Apr 23 | 8:00 | Sounders FC Reserves | 2 - 1 | San Jose Earthquakes Reserves | Own goal 56, Bates 72; Gorskie 90 | |
| Sun | May 12 | 2:00 | Sounders FC Reserves | 0 - 2 | Orlando City (USL Pro) | Dwyer 4, 53 | |
| Sun | Jun 2 | 11:00 | Chivas USA Reserves | - | Sounders FC Reserves | ||
| Sun | Jul 7 | 11:00 | Vancouver Whitecaps Reserves | - | Sounders FC Reserves | ||
| Sun | Jul 21 | 2:00 | Sounders FC Reserves | - | Colorado Rapids Reserves | Starfire | |
| Mon | Jul 29 | 7:00 | Sounders FC Reserves | - | Chivas USA Reserves | Starfire | |
| Sun | Aug 11 | 7:30 | Orlando City (USL Pro) | - | Sounders FC Reserves | ||
| Mon | Aug 26 | 7:00 | Sounders FC Reserves | - | Vancouver Whitecaps Reserves | Starfire | |
| Mon | Oct 14 | 2:00 | Portland Timbers Reserves | - | Sounders FC Reserves | Starfire |
| Date | Home | Result | Away | WDL | Notes/Scorers |
|---|---|---|---|---|---|
| Feb 5 | Sounders FC | 0 - 1 | Portland Timbers | Tucson Desert Friendlies: Silvestre 61 | |
| Feb 13 | New England Revolution | 0 - 2 | Sounders FC | Desert Diamond Cup: Evans 27, Johnson 45 | |
| Feb 16 | Sounders FC | 2 - 1 | Real Salt Lake | Desert Diamond Cup: Martinez 66, Lund 69; Sterzer 86 | |
| Feb 20 | Sounders FC | 2 - 0 | New York Red Bulls | Desert Diamond Cup: Caskey 36, Martinez 78 | |
| Feb 22 | Sounders FC | 0 - 0 | Veracruz (MEX) | Preseason friendly | |
| Feb 23 | Sounders FC | 1 - 0 | Real Salt Lake | Desert Diamond Cup final: Caskey 51 |
